By Adele Westbrook,Oscar Ratti

ISBN-10: 0804800049

ISBN-13: 9780804800044

ISBN-10: 0804832846

ISBN-13: 9780804832847

Aikido and the Dynamic Sphere: An Illustrated Introduction offers an entire beginning within the perform of 1 of the main special and potent jap martial arts.

Aikido was once created in Japan within the 1920's by way of Morihei Ueshiba, sometimes called Osensei. to own the abilities, recommendations and perspective of the real practitioner of aikido, one needs to in attaining a truly excessive point of integration of the powers of brain and physique, the harmonious blend of actual skill and moral causes. by way of controlling physique place and studying how one can harmonize important actual and psychological powers, someone (regardless of measurement, power or weight) can fend off assaults utilizing this subtle martial art.

Written and illustrated via husband/wife crew, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, comprises many Aikido strategies in chapters similar to:

  • What is Aikido?
  • The Foundations of Aikido
  • The perform of Aikido
  • The easy thoughts of Neutralization
  • Advanced Practice
  • And more!

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Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts) by Adele Westbrook,Oscar Ratti

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